Smarter eating starts with smarter tools

We built the AI Meal Builder to make nutrition feel effortless — not like a math problem. Whether you’re tracking calories, managing macros, or just trying to eat cleaner, AI now helps you build your meals step by step, personalized to your goals.

How it works

It starts with a simple prompt — for example: “Make me a breakfast under 300 calories with at least 30g of protein.” From there, AI analyzes your preferences, dietary goals, and nutrition data, and begins to build your meal visually — one ingredient at a time.
You’ll see how each component contributes to your macros, helping you understand balance and portioning without ever touching a calculator.

Designed for every goal

The AI Meal Builder adapts no matter your lifestyle:

• Fat loss: Recommends lower-calorie, high-volume foods that keep you full.

• Muscle gain: Focuses on high-protein, energy-rich combinations.

• Balanced eating: Keeps macros stable across your day.

It’s not just a generator — it’s a coach that learns your habits, adjusts over time, and makes every meal smarter than the last.

Why it’s different

Unlike other apps that just suggest recipes, our AI builds meals from the ground up.
Each choice it makes — base, protein, sides, sauces — is intentional and goal-aligned.
You can even tweak meals instantly (“less carbs,” “more fiber,” “vegetarian version”), and the AI will rebalance everything on the spot.

Quick tip: Start simple

If you’re new to the feature, try beginning with a single meal type, like breakfast.
Once the AI understands your patterns, it will start suggesting better combinations automatically. The more you use it, the smarter it gets.

The future of personalized meals

AI nutrition is still evolving — but we’re already seeing what’s possible when data meets daily habits.
Soon, you’ll be able to generate entire day plans with AI, automatically synced to your calorie target, taste preferences, and schedule.

Final thought

The best nutrition plan isn’t the most complex — it’s the one that fits your life.
The AI Meal Builder isn’t about perfection. It’s about helping you make progress without overthinking every bite.